清影斓韵

影听雨—清影斓韵-影听雨-影心雨--凯雨斯若-网易博客

日志

关于我

影听雨

文章分类

汤鲜味美--鱼头~炖~豆腐

2012-02-10 10:36:04| 分类：美味饮食 | 标签： |举报 |字号大中小订阅

下载LOFTER 我的照片书 |

雨欣的家常菜

前两天用鱼片做了水煮鱼片，剩下的鱼头、鱼尾、鱼骨今天炖豆腐汤了汤鲜味美--鱼头~炖~豆腐 - 雨欣 - 雨欣

鱼头炖豆腐，真是汤鲜味美哈~ 汤鲜味美--鱼头~炖~豆腐 - 雨欣 - 雨欣

食材：鱼头（鱼尾、鱼骨），豆腐，葱姜蒜、白醋、白糖、清水、盐、白胡椒粉、料酒、香菇等

1、鱼头、鱼尾、鱼骨用姜、料酒、盐腌制20分钟；

2、葱姜蒜、香菇切片（加香菇，汤味更鲜）

3、嫩豆腐切块备用；

4、炒锅加油烧热，将鱼头等放入煎烧；

5、葱姜蒜放入油锅中炒香，淋入少许白醋，白糖、盐适量；

6、加清水适量烧开（最好是加开水）；

7、汤开后，加入香菇片继续烧开；

8、汤汁炖白了，将豆腐加入慢火炖5分钟左右即可起锅；

9、将鱼头倒入汤碗中，撒少许葱末；

10、放点香菜点缀（也可以不放）

~汤鲜味美~

养颜补血~~莲藕腿骨汤

评论这张

转发至微博

阅读(303)| 评论(0)

历史上的今天

this.p={  m:2,
              b:2,
              loftPermalink:'',
              id:'fks_087067092086080066082086087069072084082066084081080069086',
              blogTitle:'汤鲜味美--鱼头~炖~豆腐',
              blogAbstract:'  <P\> </P\>  <P align=\"center\" \><U\><FONT color=\"#dbd8db\" \>雨欣的</FONT\></U\><A title=\"家常菜\" rel=\"nofollow\" href=\"http://yxh688.blog.163.com/blog/#m=0&t=1&c=fks_084065082095086069080080085095085081081075081083086064085\"  \><FONT color=\"#dbd8db\" \>家常菜</FONT\></A\></P\>  <DIV\></DIV\>  <DIV\></DIV\>  <DIV ____=\"ev_6424106360\"  \>  <P\><WBR\></P\>  <DIV align=\"center\" \>前两天用鱼片做了水煮鱼片，剩下的鱼头、鱼尾、鱼骨今天炖豆腐汤了<IMG title=\"汤鲜味美--鱼头~炖~豆腐 - 清影斓韵 - 清影雅逸\"  alt=\"汤鲜味美--鱼头~炖~豆腐 - 雨欣 - 雨欣\"  src=\"http://b.bst.126.net/common/portrait/face/preview/face0.gif\"  ____=\"ev_4227560677\"  \></DIV\>  <DIV align=\"center\" \>鱼头炖豆腐，真是汤鲜味美哈~<IMG title=\"汤鲜味美--鱼头~炖~豆腐 - 清影斓韵 - 清影雅逸\"  alt=\"汤鲜味美--鱼头~炖~豆腐 - 雨欣 - 雨欣\"  src=\"http://b.bst.126.net/common/portrait/face/preview/face0.gif\"  ____=\"ev_8517707150\"  \></DIV\>  </DIV\>',
              blogTag:'',
              blogUrl:'blog/static/23107662201211010364546',
              isPublished:1,
              istop:false,
              type:2,
              modifyTime:0,
              publishTime:1328841364546,
              permalink:'blog/static/23107662201211010364546',
              commentCount:0,
              mainCommentCount:0,
              recommendCount:0,
              bsrk:-100,
              publisherId:0,
              recomBlogHome:false,
              currentRecomBlog:false,
              attachmentsFileIds:[],
              vote:{},
              groupInfo:{},
              friendstatus:'none',
              followstatus:'unFollow',
              pubSucc:'',
              visitorProvince:'',
              visitorCity:'',
              visitorNewUser:false,
              postAddInfo:{},
              mset:'000',
              mcon:'',
              srk:-100,
              remindgoodnightblog:false,
              isBlackVisitor:false,
              isShowYodaoAd:true,
              hostIntro:'影听雨',
              hmcon:'1',
              selfRecomBlogCount:'0',
              lofter_single:'<iframe width="140" height="560" style="overflow:hidden;" src="http://www.lofter.com/mailEntry.do?blogad=1&blog" frameBorder="0"></iframe>'
            }

{list a as x}
    {if !!x}
    <div class="iblock nbw-fce nbw-f40">
      <a class="fc03 noul" target="_blank" hidefocus="true" href="http://blog.163.com/${x.visitorName}/">
      {if x.visitorName==visitor.userName}
      <img alt="${x.visitorNickname|escape}" onerror="this.src=location.f40" class="cwd bdwa bdc0" src="${fn1(x.visitorName)}&r=${visitor.imageUpdateTime}"/>
      {else}
      <img alt="${x.visitorNickname|escape}" onerror="this.src=location.f40" class="cwd bdwa bdc0" src="${fn1(x.visitorName)}"/>
      {/if}
      </a>
      <div class="cwd vname thide">
        {if x.moveFrom=='wap'}
          <a class="noul pnt" target="_blank" href="http://blog.163.com/services/wapblog.html?frompersonalbloghome"><span title="来自网易手机博客" class="iblock wapIcon"> </span></a>
        {elseif x.moveFrom=='iphone'}
          <a class="noul pnt" target="_blank"><span title="来自iPhone客户端" class="iblock iphoneIcon"> </span></a>
        {elseif x.moveFrom=='android'}
          <a class="noul pnt" target="_blank"><span title="来自Android客户端" class="iblock androidIcon"> </span></a>
        {elseif x.moveFrom=='mobile'}
          <a class="noul pnt" target="_blank" href="http://blog.163.com/services/emsblog.html?frompersonalbloghome"><span title="来自网易短信写博" class="iblock wapIcon"> </span></a>
        {/if}
        <a class="fc03 m2a"  target="_blank" hidefocus="true" href="http://blog.163.com/${x.visitorName}/">
          ${fn(x.visitorNickname,8)|escape}
        </a>
      </div>
    </div>
    {/if}
    {/list}

<#--最新日志，群博日志--> <#--推荐日志-->

<p class="fc06">推荐过这篇日志的人：</p>
    <div>
      {list a as x}
      {if !!x}
      <div class="iblock nbw-fce nbw-f40">
        <a class="fc03 noul" target="_blank" hidefocus="true" href="http://blog.163.com/${x.recommenderName}/">
        <img alt="${x.recommenderNickname|escape}" onerror="this.src=location.f40" class="cwd bdwa bdc0" src="${fn1(x.recommenderName)}"/>
        </a>
        <div class="cwd thide">
          <a class="fc03 m2a" target="_blank" hidefocus="true" href="http://blog.163.com/${x.recommenderName}/">
            ${fn(x.recommenderNickname,6)|escape}
          </a>
        </div>
      </div>
      {/if}
      {/list}
    </div>
    {if !!b&&b.length>0}
    <p  class="fc06">他们还推荐了：</p>
    <ul>
    {list b as y}
      {if !!y}
        <li class="rrb"><span class="iblock">·</span><a class="fc03 m2a" target="_blank" href="http://blog.163.com/${y.recommendBlogPermalink}/?from=blog/static/23107662201211010364546">${y.recommendBlogTitle|escape}</a></li>
      {/if}
    {/list}
    </ul>
    {/if}

<#--引用记录--> <#--博主推荐--> <#--随机阅读--> <#--首页推荐--> <#--历史上的今天--> <#--被推荐日志--> <#--上一篇，下一篇--> <#-- 热度 -->

{list a as x}
    {if !!x}
    <div class="hotItem iblock nbw-fce nbw-f40">
      <a class="fc03 noul" target="_blank" hidefocus="true" href="http://blog.163.com/${x.publisherUsername}/">
      {if x.publisherUsername==visitor.userName}
      <img alt="${x.publisherNickname|escape}" onerror="this.src=location.f40" class="cwd bdwa bdc0" src="${fn1(x.publisherUsername)}&r=${visitor.imageUpdateTime}"/>
      {else}
      <img alt="${x.publisherNickname|escape}" onerror="this.src=location.f40" class="cwd bdwa bdc0" src="${fn1(x.publisherUsername)}"/>
      {/if}
      </a>
      <div class="cwd vname thide">
        <a class="fc03 m2a"  target="_blank" hidefocus="true" href="http://blog.163.com/${x.publisherUsername}/">
          ${fn(x.publisherNickname,8)|escape}
        </a>
      </div>
      <a class="f-myLikeIcons hottype {if x.type==1} js-liketype{elseif x.type==2} js-reblogtype{elseif x.type==3} js-sharetype{else}{/if}" target="_blank" hidefocus="true" href="http://blog.163.com/${x.publisherUsername}/"> </a>
    </div>
    {/if}
    {/list}

<#-- 网易新闻广告 --> <#--右边模块结构--> <#--评论模块结构--> <#--引用模块结构--> <#--博主发起的投票-->

页脚

我的照片书 - 手机博客 - 下载LOFTER APP - 订阅此博客

清影斓韵

导航

日志

汤鲜味美--鱼头~炖~豆腐

历史上的今天

最近读者

热度

评论

页脚